Nutrition
Removing Harmful Substances
Natural Healing Methods
Movement & Motion
Discovering an Amazing God
Discover the incredible promises of God and explore short, thoughtful Bible studies that reveal His unwavering love, guidance, and faithfulness. Whether you’re seeking comfort, wisdom, or encouragement, these scriptures and reflections will uplift and strengthen your faith, reminding you of God’s presence in every moment of life.
Website Beginnings
Raised in a 3rd generation vegetarian home, with a mom that was all into healthy plant-based foods, how could I not end up here with a website to share my knowledge and foodie favorites with others. My dad was in the military and stationed on the Presidio in San Francisco, and the two of them would traverse the city on Sundays, always trying out different cuisines. I think this inspired my mom to come up with more exotic meals at home. She was ahead of her time when it came to a plant-based fare and growing up our dinner table regularly had new dishes she was trying out. I can still remember hanging out and watching my mom teach cooking classes back in the 70’s when no one had any idea what a vegetarian ate besides salads. Ha, ha, yes, I guess I am revealing my age, but doesn’t that establish some authority on the subject?
Plant-based was more of a lifestyle for my family, I am a Seventh-Day Adventist and was taught that your body is the temple of God and feeding it wholesome foods, prepared in a simple manner, would provide a mind that was clear and receptive to hearing God. This philosophy that nutrition and physical health enhances your spiritual nature has stayed with me to this day. The lifestyle choice allows anyone to upgrade their physical body and mental skills by feeding their body nutrient-rich whole foods.
My website is for those that are curious and willing to try a different path. One that can bring a higher level of happiness and joy and is loaded with lots of fresh, yummy food!
Welcome!
Mary Ann Alexis